Coach Tae Biography

Davonte Richardson I may be referred to as Coach Tae. From Dallas, Texas, where I attended High school at First Baptist Academy in 2015 and being a student-athlete I earned a Football Scholarship to play at Midwestern State University. After spending a year there I transfer to Fullerton Junior College in California where we won back-to-back national championships. From there I transferred back to 4-year university where I finished my football career at Saginaw Valley State located in Michigan. From there I decide to pursue my personal trainer career and had the opportunity to work for STARS athletic faculty. There I was able to participate in two NFL pre-draft groups, NFL offseason training, performance training for all sports, and part of the youth development program as well. While doing that I had gotten a chance to be a performance coach for Legends FC and there I've grown into being named the Head performance coach for the organization.

Elite Prep Program

Prepare for your soccer season with fitness sessions and on-field soccer training! Keep a look out for these sessions being offered during Summer, Winter and Spring Break.

Details

Ages: High school seniors, current college athletes and professional athletes | Open to boys and girls

Days and time will vary at SilverLakes Park | Summer, Winter and Spring Program | $150 per program

  • Summer Session: Start Date: May 27

  • Monday and Wednesday mornings 9 AM

  • Speed, agility, strength and conditioning and ball work

Speed and agility Training

Improving your running speed requires a training program that focuses on leg strength and power, with appropriate technical running form training to best utilize your speed development. Agility training will consist of a skill-related component of physical fitness that relates to the ability to rapidly change the position of the entire body in space with speed and accuracy.

Details

Ages: Boys and Girls 7-13 years old | Limited to 30 players per program

Fridays at SilverLakes Park | 6 Week Programs | $95 per program

  • Program 1: August 16th - September 20th

  • Program 2: September 27th - November 1st

  • Program 3: November 8th - December 20th (no training November 29th)

  • 5:00 PM-6:00 PM

Strength & Conditioning

Strength and Conditioning training involves a wide range of exercises developed to build a variety of skills with a focus on mind, mobility, stability, strength, endurance, power, speed, agility, and performance.

Details

Ages: Boys and Girls 13-18 years old (Freshman/Sophomores & Juniors/Seniors) | Limited to 30 players per program

Fridays at SilverLakes Park | 6 Week Programs | $95 per program

  • Program 1: August 16th - September 20th

  • Program 2: September 27th - November 1st

  • Program 3: November 8th - December 20th (no training November 29th)

  • 6:00 PM-7:00 PM