Coach Tae Biography

Davonte Richardson I may be referred to as Coach Tae. From Dallas, Texas, where I attended High school at First Baptist Academy in 2015 and being a student-athlete I earned a Football Scholarship to play at Midwestern State University. After spending a year there I transfer to Fullerton Junior College in California where we won back-to-back national championships. From there I transferred back to 4-year university where I finished my football career at Saginaw Valley State located in Michigan. From there I decide to pursue my personal trainer career and had the opportunity to work for STARS athletic faculty. There I was able to participate in two NFL pre-draft groups, NFL offseason training, performance training for all sports, and part of the youth development program as well. While doing that I had gotten a chance to be a performance coach for Legends FC and there I've grown into being named the Head performance coach for the organization.

Parent Power Hour Program

Details

February Only: A fitness program for parents while your kids train!

  • M/W or T/TH

  • 5:00-6:00 PM or 6:00-7:00 PM

  • $15 a session

  • 20 people per slot


Speed and agility Training

Improving your running speed requires a training program that focuses on leg strength and power, with appropriate technical running form training to best utilize your speed development. Agility training will consist of a skill-related component of physical fitness that relates to the ability to rapidly change the position of the entire body in space with speed and accuracy.

Details

Ages: Boys and Girls 7-13 years old | Limited to 25 players per program

Fridays at SilverLakes Park | 6 Week Programs | $95 per program

  • Time: 5:00 PM-6:00 PM

    • Program 1

      • March 7-April 11

    • Program 2

      • April 18-May 23